⚠️ Essential Precautions

1. Doctor consultation for safety confirmation

2. Hygiene: Wash genitals before intimacy

3. Condom use for bacterial protection

4. Lubricants: Use medical-grade lubricants for vaginal dryness

5. Open communication about comfort levels

💖 Top 5 Safe Positions for Expecting Mothers

1. Standing-Man/Lying-Woman Position

Setup:  

- Woman lying on her back  

- Man standing between her legs  

Benefits:  

- Zero abdominal pressure  

- Man controls depth and rhythm  

- Ideal for 1st/2nd trimester  

Tip: Place pillow under hips for angle adjustment

2. Cross Position

Setup:  

- Woman lying at 45° side angle  

- Man kneeling facing her  

Benefits:  

- Avoids uterine pressure  

- Natural shallow penetration  

- Angled entry prevents deep thrusting  

Tip: Place cushion between knees for support

3. L-Shaped Position

Setup:  

- Both partners lying down  

- Bodies forming 90-degree angle  

Benefits:  

- No abdominal compression  

- Complete depth control  

- Comfortable for 3rd trimester  

Tip: Use lumbar support pillow

4. Rear Lateral Position

Setup:  

- Both partners side-lying  

- Man enters from behind  

Benefits:  

- Full belly protection  

- Adjustable penetration depth  

- Safest throughout pregnancy  

Tip: Place pillow between thighs

5. Rear Sitting Position

Setup:  

- Man seated on sturdy chair  

- Woman sitting facing away  

Benefits:  

- Woman controls depth/speed  

- Full back and belly support  

- Eliminates uterine pressure  

Tip: Choose armrest-equipped chair

🌹 Additional Tips

- Pillow placement: Under knees/hips/back for weight distribution

- Gradual testing: Try each position for 30 seconds before continuing

- Trimester adjustments: Reduce acute angles as pregnancy progresses